Are you trying to lose weight? Looking for an exercise bike that can help you reach your goals? Well, this is just the guide for you!
We have put together a list of five of the best exercise bikes that are currently on the market that are sure to help you lose weight, so long as you are willing to put the time and effort in each day. These bikes have been selected to suit a range of budgets and need to make sure there is a bike on our list for everyone.
5 Best Exercise Bikes To Lose Weight
The best thing about exercise bikes is that they help you lose weight and get healthier overall from the comfort of your own home. If you want to invest in your help and weight loss journey, we recommend looking at the below bikes.
Best Luxury Bike: Peloton
Overview
Peloton has reinvented exercise bikes and working out from home.
If you struggle with motivating yourself to work out from home then a Peloton bike could be a great choice for you as you can access a huge range of pre-recorded and live classes as well as track your progress, which is a great way of holding yourself accountable and ensuring you lose weight.
Peloton bikes are made from high-quality and sturdy materials, making this investment a good way of ensuring you get value for your money.
The bikes have a sleek and modern appearance and offer lots of support thanks to its carbon steel frame, helping you to feel sturdy and safe during your workouts.
The Peloton bike has a 21.5inch touchscreen with HD image resolution where you watch your classes and track your progress while you are on the bike.
It also features Bluetooth-enabled speakers so you can blast your favorite tunes while you burn some calories and fat.
The frame is quite heavy, so this bike is best for homes where it can have a designated space in.
With Wifi and Bluetooth connectivity you can connect your smartwatch to your bike to monitor your heart rate, which is a great way of seeing your cardiovascular health becoming stronger over time.
Users weighing under 300-pounds will be supported by a Peloton bike.
When you purchase a Peloton bike, not only do you get an amazing exercise bike and access to classes, you also get a 12-month limited warranty and a 5-year warranty for the bike’s frame.
To access classes you will need to get an All-Access membership which is an additional $39 paper month but this is not a requirement. The bike can still be used as a cadence bike without this membership.
Hop on for a cycle at any time of day with the almost silent belt giving you a quieter ride.
Pros
- HD Touchscreen
- Sturdy design, safe for even rigorous workouts
- Wifi and Bluetooth connectivity
- 30-day at-home trial
- Monthly finance plans are available
- 12-month limited warranty
Cons
- Requires specific footwear – Delta-compatible cleats
- Membership is required to access classes
You can buy this exercise bike directly from the official Peloton website by clicking here.
Best Budget Bike: Lanos Folding Exercise Bike
Overview
Having a budget doesn’t mean you can’t get a good quality bike. With exercise bikes being made to a range of specifications, shapes, and sizes, there is more range than ever and that means that there is also a huge range in prices.
For any budget shoppers, we recommend the Lanos Folding exercise bike.
This bike has everything you would need to lose weight when using an exercise bike. Choose from ten different resistances to tailor your workout to you.
The bike has been designed so that it can be used as both an upright or recumbent bike, giving you plenty of choices and the ability to tailor your workouts each day.
The Lanos folding exercise bike is quiet and folds down into a compact size making it easy to store between uses. It also features a device holder, LCD monitor screen, heart rate sensors, and the pedals don’t require special footwear.
Users weighing up to 300-pounds can use this bike comfortably.
This bike is a fantastic budget-friendly choice and comes with a one-year warranty, 30-day guarantee, fast and free shipping, as well as access to the Lanos customer service team.
Pros
- Lightweight and easy to fold away to store
- Easy assembly
- 2-in-1 designs
- Budget-friendly price
- 1-year warranty
Cons
- Highest resistance level may not be strong enough for some
You can buy this exercise bike on Amazon by clicking here or directly from the official Lanos online store by clicking here.
Best Basic Bike: Sunny Health & Fitness Magnetic Belt Drive Exercise Bike
Overview
If you want a bike with no additional frills but still of good quality then the Sunny Health & Fitness magnetic belt drive exercise bike is exactly what you are looking for. This bike can accommodate users up to 30-pounds.
This bike is perfect for anyone who is a fan of spin workouts and would like to do them from the comfort of their own home. The bike has 44-pound flywheels giving everyone a hard workout with adjustable resistance also.
The resistance is created using a magnetic belt and can easily be adjusted to suit your workout needs and level of fitness. The seat and handlebars can also be adjusted to ensure support and comfort.
Use the device holder to watch your favorite shows and stream your favorite workouts and keep your water within reach with the water bottle holder.
Choose from a finance plan or upgrade your bike to include more features when purchasing from the official Sunny Health & Fitness website.
Pros
- Lightweight and easy to store
- Adjustable resistance
- Device and water bottle holders
- Manufacturer warranty
- 30-Day money-back guarantee
Cons
- Standard bike is expensive but financing options are available on the manufacturer’s website
You can buy this exercise bike on Amazon by clicking here or directly from the official Sunny Health & Fitness website by clicking here.
Best Adjustable Bike: YOSUDA Indoor Exercise Bike YB001
Overview
The YOSUDA indoor stationary exercise bike is a fantastic option for anyone who wants to tailor their bike to suit their daily workouts!
This bike has been designed to give customers a great experience while trying to lose weight from home and full control over what they do on this bike.
This bike can be adjusted to cater to a range of heights and has an incredibly comfortable seat. The bike supports up to 270-pounds and has been manufactured to include a heavy-duty steel frame.
Choose from a wide range of resistances and tailor your workout using the digital monitor. There is also a holder to store your water bottle in so that you can stay hydrated during your workout.
The seat can be positioned four different ways and you can also adjust the positioning of your handlebars. The monitor enables you to monitor your progress while also giving you access to classes to cycling along with.
The belt drive is virtually silent and safety has also been considered in the design of this bike and it has emergency brake pads and cage pedals.
On the manufacturer’s website, you can often find this bike on offer and it comes with 12-months of free replacements if you encounter any issues.
This easy assembly bike also has free shipping, 24/7 customer support, and a 30 days return guarantee.
Pros
- Adjustable seat and handlebars
- LCD monitor
- Water bottle holder
- Compact and easy to store
- 12-month replacement guarantee
Cons
- Expensive compared to other basic models
You can buy this exercise bike on Amazon by clicking here or directly from the YOSUDA official online store by clicking here.
Best Recumbent Bike: Schwinn 270 Recumbent Bike
Overview
For anyone looking for a comfortable and supportive recumbent exercise bike, this Schwinn model has been designed specifically to guarantee comfort and support to any user. Users must be under 300-pounds for safe operations.
The chair on this bike is adjustable and so you can choose to recline further back or adjust the chair if you are feeling tension or pain in your lower back.
Choose from over 25 levels of resistance and a huge number of workouts, differing in duration, focus, and activity level.
This bike features Bluetooth connectivity and can sync with several third-party fitness apps so you can monitor your progress.
There are also powerful Bluetooth speakers and a large LCD monitor that has a USB chagrin port for your devices.
The frame is designed to support you as you focus on losing weight and becoming healthier. The bike is easy to set up and also very easy to use, with large buttons that are labeled and backlit to ensure ease of use.
If you live in a space that can get hot and stuffy you can make use of the built-in fan also. This bike offers a lot and is a great exercise bike for anyone recovering from injury, in ill health, or of an older age group.
Pros
- Padded, supported seat
- Compatible with third-party fitness apps, such as World and Explore
- Comes with pre-programmed workouts
- Quiet operations
- 10-year frame warranty, 2-year parts warranty, and 1-year electronics warranty
Cons
- Short warranty for labor, only 90-days
You can buy this exercise bike on Amazon by clicking here or directly from the official Schwinn online store by clicking here.
Buyers Guide
There are three main factors that should be considered when looking to buy an exercise bike to ensure you can find the perfect one for each person and their individual needs and situation.
Check out the things to consider when buying an exercise bike for weight loss below:
Type of Bike
The type of bike that you need depends on what workouts you are hoping to do, the space you have in your home, and your level of physical fitness.
If you want to be able to change up your workouts then you should look for a 2-in-1 design so that you can alternate the bike between standing and recumbent positions.
You should also check the resistance levels available and ensure the highest setting can challenge you.
If you don’t have space to keep your bike set up between uses then you will need to make sure that the bike you purchase can easily be folded, or moved into storage easily.
Look for foldable exercise bikes or bikes that have transport wheels on them for ease of movement.
Lastly, if you do not have the ability to support yourself in a standard standing exercise bike position you should consider buying a recumbent bike, or a 2-in-1 bike that allows you to alternate between the two positions.
Recumbent bikes offer more support. You can find out more about these bikes in our frequently asked questions section.
Features
Exercise bikes can be found in their most basic forms but you can also find extremely high-spec bikes, such as the Peloton.
Try not to get distracted by the features offered and before shopping for an exercise bike consider what features you would like, for example, would you like space to keep your water bottle, or somewhere to hand your towel?
Or maybe a screen to watch your favorite shows or follow a live class? Some bikes even have built-in fans.
Also consider if Bluetooth or Wifi connectivity would benefit you, if you want pulse sensors so you can monitor your heart rate, or if you want to be able to view your progress on a screen.
By considering what it is you want you will be able to focus on this and not get distracted by all of the choices you may find when looking online or in a shop.
Budget
It doesn’t matter if you have a couple of thousand or less than a hundred dollars, there are exercise bikes available at a huge range of prices. If you are trying to stick to a tight budget but you want something more high-spec then check out second-hand stores to get top-quality gear for cheaper. There are marketplaces online where you can find second-hand exercise equipment.
It is also worthwhile shopping around. Make a list of what it is you want in an exercise bike and how much you can spend. Next check different websites and shops and when you find a bike you like it is always worthwhile checking on the manufacturer’s website to see how much they sell it for as often you can find random discount codes for first-time buyers or sale prices as well as additional freebies, such as free shipping, money-back guarantees and so on.
Shopping around can really benefit consumers and help you to get what it is you want and need for a price that won’t break the bank. Finance plans can be a way of building credit and getting access to more expensive products that you think would be best for you, but they should never be relied on for every single thing you purchase.
Additional Considerations
There are a small few additional considerations to bear in mind, these are:
- Maximum user weight capacity
- Adjustable settings
- Warranties and Guarantees
- Comfort
- Sturdiness
Frequently Asked Questions
Are Exercise Bikes Good For Weight Loss?
Using an exercise bike consistently alongside a balanced diet is a great way of losing weight as well as being a fantastic way of strengthening your muscles.
Workouts that include cycling are said to benefit weight loss, strength, and aerobic health, and also improve blood pressure and flow.
How Often Should I Use My Exercise Bike To Lose Weight?
For the best results, you should try to use your exercise bike at least every day, even for short periods of time. Ensure you use the bike before eating to prevent cramping.
The best time to work out on an exercise bike is in the morning before eating breakfast. Fasted cardio is a great way of ensuring weight loss by working out on an exercise bike.
Don’t forget to adjust resistances and try different cycling routines to stay challenged and to prevent your weight loss from plateauing.
Who Are Recumbent Exercise Bikes Best For?
People that are looking for a lower impact workout should look into purchasing a recumbent exercise bike as these types provide more support throughout use.
Often these bikes are recommended for users who may not have the core or upper body strength to support themselves on a regular bike due to age, medical conditions, or injury.
Final Thoughts
Investing in an exercise bike is a sure way of taking control of your weight and enabling yourself to reach your goals and target weight. Exercise bikes are a great way of getting a full-body workout done as well as benefiting your cardiovascular health.
If you haven’t found the perfect exercise bike for you on our list don’t forget to keep in mind our buyer’s guide which will help you to find the perfect bike for your needs among all of the choices that there are on the market today.
