Are Nike Air Max Good for Running?
If you have a pair of Nike Air Max, you wouldn't be alone in wondering whether the popular Nike sneaker is good for running. After all, it has a similar…
Do Pushups Burn Fat?
A lot of people think push-ups only work out the chest. This is not true. Push-ups are an incredible strength training exercise and are a great way of burning fat.…
Best Manual Treadmill
Treadmills are one of the best pieces of exercise equipment for most fitness goals. They allow people to tailor their specific goals to the program and can really feel the…
Can You Sleep In A Waist Trainer?
Waist trainers promise to sculpt and shape your waist, making it smaller than it actually is. The trainer pulls the waist in as much as possible, creating the appearance of…
Best Waist Trimmer
Not to be confused with waist trainers, waist trimmers are fitness accessories. Like trainers, waist trimmers are worn around the stomach to give the appearance of a smaller waist. However,…
Is Peloton Worth It?
What Is Peloton? Peloton is an interactive community-based, fitness system with millions of clients from all over the world. The firm, which released the Peloton in 2012, initially created a…
Nike Air Max Review
Choosing a pair of sneakers can be difficult as there is an abundance of choices in stores around the country. Certain big brands such as Nike and Adidas seem to…
Does Creatine Make You Gain Belly Fat?
Does creatine make you gain belly fat? Does creatine make you fat? These are some of the most frequently asked questions about creatine. And the answer is not what you…
How To Lose Belly Fat With An Ostomy
Losing weight can be challenging if you have a stoma. Lots of people acquire unwanted weight after a stoma surgical procedure as a result of dietary changes in an effort…
How To Get Rid Of Upper Belly Fat Under Breasts
Everyone has problem areas, but the upper belly fat under the breasts can be even more tricky to remove. Once you have it, burning it off becomes a huge battle.…